Table of Contents
Table of Contents:
Introduction.....................................................................................................................
Part I: The Science of a Great Sex Diet
Hormones
Yin and Yang: Hormonal Balance and Great Sex..............................................
Eating to Balance Sex Hormones........................................................................
Nerves
The Qi: Our Nervous System, Diet and Great Sex.........................................
Mushrooms for Great Sex................................................................................
Blood
The Blood: Our Vascular System and Great Sex............................................
Minerals and Great Sex.....................................................................................
Part II Ancient Chinese Wisdom for Great Sex
Traditional Chinese Medicine Past and Present...................................................
Traditional Chinese Dietetics for Great Sex..........................................................
Part III Environment and Lifestyle for Great sex
Living and Breathing Great Sex.........................................................................
Heavy Metal Exposure and Sex......................................................................
EMFs and Sex.....................................................................................................
Great Sex from Your Partner's Eyes...............................................................
Aphrodisiacs for Great Sex.............................................................................
Part IV The Fun Part: Practicing What You've Learned
Great Sex Action Plan................................................................................................
Bonus: Tips for Pleasing Your Partner.........................................................