Kindle Price: $9.99

Save $29.54 (75%)

Promotions are applied when you make a purchase

These promotions will be applied to this item:

Read with our free app
You have subscribed to ! We will pre-order your items within 24 hours of when they become available. When new books are released, we’ll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle app

Follow the author

Tarek Michael-Chouja
+ Follow
More books from this author
Something went wrong. Please try your request again later.

Purpose Driven Movement: A System for Functional Training Kindle Edition

by Tarek Michael-Chouja (Author), Dan Henderson (Author) Format: Kindle Edition
4.7 4.7 out of 5 stars 15 ratings
See all formats and editions

Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?

Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?

Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?

Look no further.

Dan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness.

Purpose Driven Movement will show you how to:



    • Coach with purpose by building a strong coaching vision, mindset and technique

    • Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury

    • Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools

    • Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of your goals

    • When these four components come together, a great coach is in the making. If you want to master the art of training and coaching for truly functional fitness, Purpose Driven Movement is your definitive guide. 
    Read more Read less
    Previous page
    1. Print length
      322 pages
    2. Language
      English
    3. Sticky notes
      On Kindle Scribe
    4. Publisher
      Grammar Factory Publishing
    5. Publication date
      March 12 2019
    6. File size
      43138 KB
    7. Page Flip
      Enabled
    8. Word Wise
      Enabled
    9. Enhanced typesetting
      Enabled
    10. See all details
    Next page
    Due to its large file size, this book may take longer to download

    Product details

    • ASIN ‏ : ‎ B07NPY7DDR
    • Publisher ‏ : ‎ Grammar Factory Publishing (March 12 2019)
    • Language ‏ : ‎ English
    • File size ‏ : ‎ 43138 KB
    • Text-to-Speech ‏ : ‎ Enabled
    • Screen Reader ‏ : ‎ Supported
    • Enhanced typesetting ‏ : ‎ Enabled
    • X-Ray ‏ : ‎ Not Enabled
    • Word Wise ‏ : ‎ Enabled
    • Sticky notes ‏ : ‎ On Kindle Scribe
    • Print length ‏ : ‎ 322 pages
    • Customer Reviews:
      4.7 4.7 out of 5 stars 15 ratings

    About the author

    Follow authors to get new release updates, plus improved recommendations.
    Tarek Michael-Chouja

    Tarek Michael-Chouja

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Discover more of the author’s books, see similar authors, read author blogs and more

    Customer reviews

    4.7 out of 5 stars
    4.7 out of 5
    15 global ratings

    Top reviews from Canada

    There are 0 reviews and 0 ratings from Canada

    Top reviews from other countries

    Translate all reviews to English
    George W. Milam
    3.0 out of 5 stars Thanks
    Reviewed in the United States on June 6, 2019
    Verified Purchase
    She injoyed it but still studing it
    Report
    MARCELO TOMAZINI
    5.0 out of 5 stars Leitura imperdível para amantes do Treinamento Funcional
    Reviewed in Brazil on May 14, 2019
    Verified Purchase
    Excelente para profissionais da Educação Física e Fisioterapia que buscam um sistema de treinamento coerente, eficiente e seguro
    Report
    Joel
    5.0 out of 5 stars Excellent Knowledge
    Reviewed in India on June 23, 2019
    Verified Purchase
    Must read
    Report
    stallain
    5.0 out of 5 stars Une vraie expertise apportée par les auteurs
    Reviewed in France on April 22, 2019
    Verified Purchase
    Un ouvrage cependant plus adapté aux coaches sportifs qu'aux personnes souhaitant s'entraîner seules - même s'il regorge de conseils utiles
    Report
    Tracy W.
    5.0 out of 5 stars A functional system to drive you forward
    Reviewed in Australia on April 10, 2019
    Verified Purchase
    Wow.. Where to start.

    Firstly If you don't know the team that put this book together, then mark my words you will find them popping up everywhere around you.
    The guys are leaders in their field and they not only teach this stuff but "THEY DO" what they teach. The format of the book is clear, the language friendly and the science is on point. Whether you are looking to learn more about functional movement and tools to achieve it or to coach functional movement, this book has you covered.

    There are systems and methodologies in this book that have been pivotal to my business growth over the past decade, I have not only read about these, I've put them into practice and they work, these teachings are my business!

    These guys have been honing their craft for many years and have brought many other professionals up to higher abilities and standards along the way.

    If you are struggling with the minefield of book choices out there and wondering if this book competes, let me save you the trouble, just buy it. You will not be sorry.
    Report
    Report an issue

    Does this item contain inappropriate content?
    Report
    Do you believe that this item violates a copyright?
    Report
    Does this item contain quality or formatting issues?
    Report