Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

by Martin Meadows

Learn how to change your diet and stick to your resolutions with the power of self-discipline

Learn how to change your diet and stick to your resolutions with the power of self-discipline. The book will teach you scientifically-based tips and tricks to improve your eating habits and become a healthier person.

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