Fat Chance Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

by Robert H Lustig

Non Fiction - Health

Robert Lustig's 90-minute YouTube video 'Sugar: The Bitter Truth', has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.

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