Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! ebook cover Non-Fiction

Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

by Fred Stellabotte and Rachel Straub

Award-winning & doctor endorsed weight training book

"... This guide is essential for anyone who hopes to get into weight training, and it should be mandatory reading before setting foot into any gym." Publishers Weekly

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