Stress Proof Your Body ebook cover Non-Fiction

Stress Proof Your Body

by Paul Chapman

Let go of your tension to deal better with stress and pain.

Groundbreaking guide to tension, why we hold onto it and how it destroys our physical and mental health and holds us back. Discover ways to release your tension, restore balance to yourself and make the changes that will enable you to deal with the stresses of life with equanimity.

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