What if happiness is something you CHOOSE every day? The good news: it is and the solutions are simple. Psychologist and happiness expert Ingrid Kelada provides a practical, step-by-step guide to help you increase personal happiness and feel more motivated in simple 10-minute strategies.
The How of Happiness Sonja Lyubomirsky;
The Happiness Advantage by Shawn Achor;
Positivity by Barbara Fredrickson